If you are like me, there is a VERY good likelihood you are going to eat some candy this holiday season. Afterall, candy IS one of the Four Holiday Food Groups: Fortunately, there are plenty of ways to enjoy a…
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The holidays are here and that means loads of fun festivities to attend. But it’s hard to enjoy the fun of the season when you catch a nasty cold or flu, so to keep you healthy, here are three ways…
Read MoreEric and I recently spent two glorious weeks in Italy—eating our way across the beautiful countryside, fully immersed in the food culture. While I thought I was going there to learn Tuscan cooking (which I did), I also learned something…
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Think about the last time you were eating really healthy and feeling great. What happened to throw you off track? Let me guess—stress! So, to help you better stay committed to your healthy lifestyle, in this video, we discuss the…
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In this video, I introduce you to Rising International, an amazing organization that spreads hope and dignity by selling crafts made by women living in the poorest and most dangerous places in the world. At 1:20: Learn where “the worst…
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