Food For Thought

Three Great Gluten Free Grains You Probably Aren’t Eating But Should Be

Posted by Chef Jenny Brewer in Featured Food For Thought Recipes ~ Comments Off on Three Great Gluten Free Grains You Probably Aren’t Eating But Should Be

Most of us eat the same grains over and over again (think brown rice, quinoa and whole wheat, repeat…).  While these grains are healthy choices, the best way to maximize your nutrition is to vary the types of whole grains…

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Health(ier) Brown Rice Krispy Treats

Posted by Chef Jenny Brewer in Food For Thought Recipes ~ Comments Off on Health(ier) Brown Rice Krispy Treats

I love teaching cooking classes, but my hands-down favorite class to teach is the unrefined sweeteners class of my Natural Foods Training. Healthy desserts made with natural sweeteners and nutrient dense ingredients–what’s not to love? We always have an interesting…

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Want a healthier relationship with food?

Posted by Chef Jenny Brewer in Food For Thought Recipes ~ Comments Off on Want a healthier relationship with food?

I hope you all had a wonderful holiday weekend! I want to tell you about an incredible opportunity to access 15 leading experts from around the world, all in one place, who will each help you to shift your relationship…

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Hearty Vegan Black-Eyed Pea Stew

Posted by Chef Jenny Brewer in Food For Thought Recipes ~ Comments Off on Hearty Vegan Black-Eyed Pea Stew

This delicious recipe and Food For Thought are excerpted from my Weekly Meal Plan–you can learn more about it here. Food For Thought: Healthy Comforts! Cold weather and the start of the holiday season get me thinking a lot about…

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