Mayan Squash and Adzuki Bean Saute
Serves 4 to 6
MEAL IN MINUTES!
Preparation Time
10 minutes
Cooking Time
10 minutes
Mayan squash is a variety of summer squash and looks like a mini green pumpkin. It is super-tasty but if you can’t find it you can use pattipan or zucchini.
1 Tablespoon olive oil
2 Mayan squash, sliced (no need to peel, just cut off the ends and slice)
4 green onions, chopped
1/4 lb shitake mushrooms, stemmed and thinly sliced
1/2 lb (8 oz) cremini or button mushrooms
1 15-oz can adzuki beans, drained
1 teaspoon tarragon
salt and pepper to taste
1/4 cup chopped parsley, for garnish (optional)
In a large skillet, heat oil and sauté squash, onions, and mushrooms for 5 minutes. Add beans, tarragon and a sprinkle of salt and pepper. Saute for another 5 minutes or until squash is fork tender. Serve with a grain and garnished with parsley, if desired.
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Until next week, Eat Well, Be Well and LOVE Every Bite!
~Jenny