The Healthy Gourmet
Prepare a dairy and gluten free meal from soup to nuts (literally) and have leftovers for the week!
- Scallion Cashew Cheese
- Creamy Black Bean Soup
- Pumpkinseed Crusted Fish or Tempeh served with
- Lime Cilantro Cruciferous Slaw
This class includes instructions for soaking nuts and beans and loads of informative nutrition and food facts. You’ll also learn knife skills, like how to dice an onion and mince garlic efficiently.