Think about the last time you were eating really healthy and feeling great. What happened to throw you off track? Let me guess—stress! So, to help you better stay committed to your healthy lifestyle, in this video, we discuss the…
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In this video, I introduce you to Rising International, an amazing organization that spreads hope and dignity by selling crafts made by women living in the poorest and most dangerous places in the world. At 1:20: Learn where “the worst…
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If you have limited time to cook nutritious evening meals, a pressure cooker can make cooking easier. I love mine because when my pressure cooker is on the stove, I know that delicious, healthy food is literally only minutes away!
Pressure cooking requires only 30% of the time that traditional cooking methods need to finish–saving you time and effort.
And don’t worry—gone are the pressure cookers of old that had soup exploding everywhere! Today’s pressure cookers….
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Happy December!
You know that fresh, healthy food is delicious, but your loved ones might not understand your love of greens. So, if you are going to bring ‘healthy’ food to a holiday gathering, I suggest it be extra delicious lest you have to listen to “rabbit food” jokes all night long.
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I just finished teaching my October Natural Foods Cooking Training. One of the concepts we talk about in class is how to use recipe templates—basic recipes like soup and hummus that you can easily change for variety. Check out this short video showing you how having go-to templates makes it much simpler to whip up a delicious, healthy snack or meal in no time:
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