Posts Tagged "health"

This Holiday Season, Do Just ONE Thing…

It is the week after Thanksgiving—how are you feeling? The holidays are full of fun and busy-ness, but they can also be the time when our wellness plans go right out the window. The holiday season used to be an all-or-nothing time for me – I either gave myself a ‘break’ from dieting and consumed anything in site OR I attempted to deprive myself with rules like, No Sugar, No Alcohol, No Starch, (No Fun)…

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Want a healthier relationship with food?

I hope you all had a wonderful holiday weekend! I want to tell you about an incredible opportunity to access 15 leading experts from around the world, all in one place, who will each help you to shift your relationship…

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