Posts Tagged "healthy recipes"

Video: The Joys of Coconut Oil

As many of you know, I’m an ardent salt person and love crunchy, salty things, like crackers, chips and salted nuts. I’d happily forgo dessert in lieu of a second helping of the starchiest, saltiest thing at the table. Part…

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A Delicious & Healthy Holiday Appetizer

These healthy and delicious Cashew Cheese Crostini with Sun-Dried Tomato Pesto are sure to be a hit at your next holiday gathering. The fresh, tangy flavor of the Cashew Cheese and the sweetness of the Pesto compliment each other perfectly….

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Lentil Soup in 10 Minutes

If you have limited time to cook nutritious evening meals, a pressure cooker can make cooking easier. I love mine because when my pressure cooker is on the stove, I know that delicious, healthy food is literally only minutes away!

Pressure cooking requires only 30% of the time that traditional cooking methods need to finish–saving you time and effort.

And don’t worry—gone are the pressure cookers of old that had soup exploding everywhere! Today’s pressure cookers….

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Get a Complimentary Healthy Holiday Cookbook

Happy December!

You know that fresh, healthy food is delicious, but your loved ones might not understand your love of greens. So, if you are going to bring ‘healthy’ food to a holiday gathering, I suggest it be extra delicious lest you have to listen to “rabbit food” jokes all night long.

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Is Gluten Free Healthier?

Perhaps you have been wondering whether you should add gluten free products to your healthy diet, like this reader, Christina, recently asked: “As far as I know no one in my family is allergic or even sensitive to gluten, but…

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