Posted by Chef Jenny Brewer in
Food For Thought Videos ~
Comments Off on Healthy Snacking with High-Protein Refrigerator StaplesYou know the drill…. It’s 5:00 and you just got home from work. You haven’t eaten in hours and you are VERY hungry. Dinner is still at least an hour away…. What is your hungry self supposed to do? If…
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Posted by Chef Jenny Brewer in
Recipes ~
Comments Off on Sunflower Seed Paté RecipeSunflower Seed Paté Sunflower seeds are a good source of protein, calcium, iron, magnesium, selenium, zinc, folate, vitamins A, D and E. This is a great spread for eating with raw vegetables. 1 1/2 cups sunflower seeds, soaked overnight* 3…
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Healthy Snacking with High-Protein Refrigerator Staples
