Posted by Chef Jenny Brewer in
Food For Thought ~
Comments Off on How to Get Your Cooking Mojo Back!
I hope you are enjoying this beautiful time of year as we transition from summer to fall. This back-to-school, back-to schedule time is a great time to get back into your kitchen and cook up healthy, comforting meals.
But what if you just don’t feel like cooking? Last week, I got this email from Pat:
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Posted by Chef Jenny Brewer in
Food For Thought Videos ~
Comments Off on Healthy Snacking with High-Protein Refrigerator Staples
You know the drill…. It’s 5:00 and you just got home from work. You haven’t eaten in hours and you are VERY hungry. Dinner is still at least an hour away…. What is your hungry self supposed to do? If…
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Posted by Chef Jenny Brewer in
Recipes ~
Comments Off on Sunflower Seed Paté Recipe
Sunflower Seed Paté Sunflower seeds are a good source of protein, calcium, iron, magnesium, selenium, zinc, folate, vitamins A, D and E. This is a great spread for eating with raw vegetables. 1 1/2 cups sunflower seeds, soaked overnight* 3…
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