If, like me, you’ve tried making your own gluten free pizza crust and have been disappointed in your efforts, do I have some good news for you. I found a great recipe, modified it to make it healthier (of course)…
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Ever wondered where the saying, ‘The proof is in the pudding’ comes from? According to NPR.com, ‘the proof is in the pudding’ comes from a very old proverb that meant that you had to try out food in order to…
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Sugar cravings are often a sign that your body needs protein to balance your blood sugar. So the next time a sugar craving strikes, try eating something sweet with protein for a win-win. Check out this short video where I…
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If you are like me, there is a VERY good likelihood you are going to eat some candy this holiday season. Afterall, candy IS one of the Four Holiday Food Groups: Fortunately, there are plenty of ways to enjoy a…
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In this video, I introduce you to Rising International, an amazing organization that spreads hope and dignity by selling crafts made by women living in the poorest and most dangerous places in the world. At 1:20: Learn where “the worst…
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