(Video): The Perfect Breakfast Smoothie

I think smoothies are one of the healthiest things you could choose for breakfast. Here are 3 reasons why:

1. Smoothies are an easy way to get protein in the morning,
2. It is easy to add superfoods to smoothies, like greens powders, chia or flax seeds, and fermented coconut water, and….
3. Smoothies are easy to make so even if you are pressed for time, you can still enjoy a healthy breakfast.

Plus, they are delicious! Check out this short video where I show you how to make a dairy-free, protein and nutrient rich smoothie with a healthy dose of tummy-friendly probiotics:

Now it’s your turn–What’s your favorite smoothie recipe? Click here to share it on the Nourishing Nutrition Facebook Page.

Until next time, Eat Well, Be Well and LOVE Every Bite,
~Jenny

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