Greetings! I am back from a 3 week trip to Bali that was just magical! While I love traveling, I also LOVE getting back to my healthy routine which involves eating loads of vegetables and beans, exercising regularly and getting…
Read MoreHi and Happy Friday! As you know, I am passionate about helping women live their best lives through healthy eating and living. That is why I am excited to tell you about a teleseries I am really proud to be…
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It is the beginning of February, can you believe it? How are those New Years Resolutions working out? If you are like millions of Americans, losing weight tops your list of New Year’s Resolutions and chances are, you started or…
Read MoreAhhh, the holidays! The fun! The festivity! And the numerous articles and emails in your inbox telling you how to be healthy and not gain weight this holiday season. Some of the advice is good: “Make sure you are getting…
Read MoreHello Friends! First of all, I need to apologize because it has been a while since I have written on this blog. I have been really busy (which is no excuse, I know!) starting a new company which will offer…
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