I believe that a WHOLE FOOD source of fat is always a better choice than it’s processed counterpart. If olive oil is good for you, olives are even better. Walnut oil is a healthy oil, but walnuts are healthier! Now…
Read MoreRed Quinoa Pilaf with Broccoli Di Ciccio Serves 4 Preparation Time 15 minutes Cooking time 25 minutes Broccoli Di Ciccio is a variety of broccoli characterized by small, compact florets. It is easy to use and just requires a bit…
Read MoreSummer Salad with Black Bean Falafels Serves 4 big salads Why are salads a starter, side dish or a’light meal’ at best? What an awesome way to make sure you are getting loads of raw vegetables! Here a salad is…
Read MoreSummer Vegetable Ragout over Grilled Polenta Wedges Serves 6 This recipe is delicious with the grilled polenta and is also wonderful over pasta. Don’t skip the fresh rosemary in this recipe- it is fantastic! 2 Tablespoons olive oil 1 leek,…
Read MoreSmoky Quinoa Hash over Garlicky Collard Ribbons Serves 4-6 Preparation Time 20 minutes Cooking Time 15 minutes Wow–this dish sounds complicated, but its not! It is actually pretty easy and really tasty! 2 teaspoons olive oil 1 small red onion,…
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