Butter Bean and Chard Soup

This recipe and food for thought is from my weekly meal plan.  Subscribe today and try it free for two weeks! Food For Thought: Honor Your Hunger! Do you eat when you are hungry?  Sounds simple, right?  Yet how many…

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Smiling Squash Curry

This Food For Thought and healthy recipe are from my weekly meal plan.  Sign up today and try it free for a month! Food For Thought: What Are You Grateful For? Why wait until Thanksgiving to reflect on something for…

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Arugula and Tomato Pasta

This recipe is from my Weekly Meal Plan–Click Here To Try it Free for Two Weeks! Serves 4 (servings are pretty small—you might want to double this!) MEAL IN MINUTES! Preparation Time 10 mins Cooking time 15 mins This simple…

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Hearty Vegan Black-Eyed Pea Stew

This delicious recipe and Food For Thought are excerpted from my Weekly Meal Plan–you can learn more about it here. Food For Thought: Healthy Comforts! Cold weather and the start of the holiday season get me thinking a lot about…

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Happy Halloween!

Sweet Potato and Black Bean Chili Serves 6-8 Preparation Time 20 mins Cooking time 35 mins 1 Tablespoon olive oil 1 medium red onion, chopped 1 anaheim pepper, chopped 2 cloves garlic, minced 2 sweet potatoes (1 1/2 lbs), peeled…

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