Learn To Cook Natural Foods!

Join my 8-week Natural Foods Chef Training!  Register by This Friday, March 27th and get $25 off!!! Do you want to eat healthier but aren’t sure how to get started? New Leaf’s Culinary Academy will have you eating healthier and…

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White Bean Guacamole with Homemade Corn Chips

White Bean Guacamole & Homemade Corn Chips Holy Guacamole—bring on the fiber! By adding a can of white beans to traditional guacamole you get all the deliciousness of creamy avocados with a healthy dose of protein and fiber. This way,…

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Buttery Cabbage and White Beans over Roasted Potatoes

Happy St. Patrick’s Day! Second to beer, nothing feels more Irish to me than potatoes!  It is no secret that I love potatoes and I often wonder how the heck the poor potato got such a bad rap?  Please, we…

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Basil Eggplant and Tempeh

Serves 4 Preparation Time: 15 minutes Cooking Time: 20 minutes When I saw the package of fresh basil in the store, I totally started craving basil and eggplant.  I know, interesting craving, huh?    Nutritionally speaking, it sure beats my normal…

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Cauliflower Speaks!

Maybe I am spending way too much time with food but sometimes I think about what food would say if it could talk. What would cauliflower say to you? I think it would say, “Hey! What’s up with you always…

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